The daily life of a senior at a modern assisted living facility in Chennai

11Aug

Elderly care in Chennai involves many aspects of senior living that include everything from quality of life, safety, security to mental, emotional and physical well being. At first, the thought of sending your loved one to an assisted living facility in Chennai can be a bit daunting due to many perceptions. The reality is far different from that. Today’s senior living homes in Chennai are carefully designed to improve the lives of the elders, promoting independence, wellness and also gives them a place to thrive and live with dignity. It gives them the support and stability they need during their golden years.

Ever wondered what daily life looks like at a modern assisted living facility in Chennai? In this blog, we take a look at this and the vibrant lifestyle seniors enjoy at these places.

A Wonderful Start To The Day

The lifestyle in an assisted living in Chennai is designed to suit the daily needs of the residents. They have an early start to the day with many elders choosing to do light exercises like walking, yoga, meditation and light stretching. They are then served a nutritious and healthy breakfast. For elders with diet restrictions, low sodium and diabetic friendly meals are also provided.

An Energetic Break

After breakfast, it is time for a small break for the residents to relax. Their mid morning routine often involves the seniors participating in group activities such as arts and crafts, music sessions, games or reading magazines and newspapers. They also attend any scheduled medical check ups or physiotherapy sessions. Guest lectures and book club activities are also usually held at senior living homes in Chennai at this time to keep the residents occupied for the day.

Healthy Lunch Time

As noon approaches, it is now time for the residents to savour a good meal complete with freshly cooked and nourishing food. This beautiful plate of balanced food is prepared by the in-house caterers or chefs. Meals are typically served in restaurant-style dining areas, encouraging residents to interact and bond. Menus are rotated weekly and designed by dietitians to balance taste and nutrition. As part of the routine, snacks, yummy beverages and special meals during festive days and celebrations are also served to create normalcy and for them to enjoy.

Rest And Rejuvenation

After lunch, the residents retire to their homes and rooms to take a nap and relax till the evening time. After this, they are served either coffee or tea along with a healthy snack like Sunday, sandwiches etc. Elderly care is one of the top priorities of the senior citizen homes in Chennai. They also help conduct evening music sessions, lectures by spiritual leaders or subject matter experts and also hold birthday celebrations and other activities.

Dinner And Wind Down

The day at a senior living home in Chennai ends with a light yet tasty dinner and a relaxing time watching TV or talking to family before they sleep for the night. Personal care and medical support is also provided by the staff for seniors who need it.

In conclusion, the daily lifestyle in an assisted living facility is designed to make the life of the seniors easier and to keep them comfortable and happy. It’s about improving their life in the second innings. The focus is on healthcare, social connection, nutritious meals, and dignified support. Assisted living in Chennai is evolving to meet the complete needs of seniors. If you are looking for a senior citizen home in Chennai with all of the above, choose The Chennai Homes today! We have the best amenities and the best services to help you live your best retirement life!