Home Safety Tips For Older Adults: What To Do?
Home may not seem like a particularly dangerous place. But there are many hidden risks from uneven thresholds or slippery floors that can cause trips and falls due to poor lighting conditions and clutter that can make the home difficult to navigate for seniors with mobility challenges.
5 ways To Beat Loneliness And Isolation During Old Age
Adults who are lonely or socially isolated are less healthy, have longer hospital stays, are readmitted to the hospital more often, and are more likely to die earlier than those with meaningful and supportive social connections.
How Laughter Therapy Helps Seniors During Aging?
Laughter induces physical changes in your body that enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
5 Important Home Safety Tips For Older Adults
As we age, homes may not be as easy to navigate as it once was. Getting up and down the stairs may be difficult. Here are some important senior home safety tips.
How Brain Games Can Improve Seniors’ Quality Of Life?
Starting from jigsaw puzzles to sudoku, seniors can choose their favourite game and enjoy some brain-tease to stimulate their brain. Here’s why brain games are best!
Top 5 Enjoyable Indoor Activities For Seniors
The ultimate list of activities for elderly & seniors where you’ll find endless and entertaining activities to pass time, get involved and discover new passions.
The pros and cons of living in a retirement community
If you are someone already in retirement or are fast approaching retirement, this blog is for you. Have you thought about how and where would you like to live in […]
How To Effectively Plan For An Early Retirement?
Retirement is something most of us would definitely choose if we’re given the choice right now. How amazing it would be to put your legs up, relax and have all […]
What Is The Best Nutrition For The Elderly And Why?
We all need good nutrition. It is no news but our nutritional needs are different at different stages of our lives. This especially stands true for senior citizens. They need […]